This week
Weekly schedule.
Classes run morning and evening, with open gym until midnight every day. Times may shift on public holidays - we post any changes on Instagram.
- Strength
- Oly
- Senior
- Community
- Open gym
MON
TUE
WED
THU
FRI
SAT
Timetable current as of September 2026. Times may shift on public holidays.
Open gym
6am to midnight, every day. Train your own programme - let yourself in with the app.
Booking
Reserve coached classes on WhatsApp, or just walk in for open gym anytime.
Holidays
Reduced hours on public holidays - we post any changes on Instagram.
Outside these class times the floor can be booked for your own session - hire the space for a workshop, seminar or team training block.
Come and try a class
Your first session is on us.
Our gym runs all year round. Do check out our Instagram page or join our community group for the latest updates.