Open gym

Train on your own time.

The floor is open from 6am to midnight, every day, for anyone who would rather follow their own programme than a class. Message us on WhatsApp and we will get you set up to train on your own time.

Getting started

We have moved to a new member system, and we will walk you through getting in when you message us.

Message us on WhatsApp

Before you leave

  • Switch off the lights, fans, air-conditioning and anything else you turned on.
  • The training space is under CCTV surveillance throughout.
  • Please look after the equipment, and no dangerous stunts.
  • Please don't let anyone in behind you.

What you get

The full floor - racks, platforms, barbells and bumpers, machines and conditioning kit - plus lockers, a tripod if you are filming your lifts, and the TV and speaker.

What it costs

Walk in for a single session, or take a 7-day or 30-day membership if you are training regularly. See the rates.

If you would rather be coached

Classes run morning and evening around the open-gym hours. See the weekly schedule.

Open gym is one person following their own programme. If you are bringing a group - a coaching workshop, a squad session, a seminar - the whole floor can be hired by the block instead, outside class times.

New to the club

Come and try a session first.

Ask about open gym →
Chat on WhatsApp We usually reply in minutes