Open gym
Train on your own time.
The floor is open from 6am to midnight, every day, for anyone who would rather follow their own programme than a class. You let yourself in with the Katch app - there is no front desk to wait for and no queue, so a session never depends on someone else being on shift.
How it works
Download Katch!
Download the Katch! app
Create your account - the app is what unlocks the door and holds your plan.
Add ANTS as your gym
Search "ants" under Add Business, then choose ANTS Training Club, Selangor.
Pick the plan that suits you
A walk-in credit, an open-gym membership or a class package - they all sit under Subscriptions and Packages in the app.
Activate it before you arrive
Activate your plan, and take a selfie in the app so the door recognises you on the way in.
Scan in and make yourself at home
A facial scan opens the door. Set the room up how you like it - fans, lights and air-conditioning - and help yourself to the remotes, tripod, lockers, TV and speaker.
Before you leave
- Switch off the lights, fans, air-conditioning and anything else you turned on.
- The training space is under CCTV surveillance throughout.
- Please look after the equipment, and no dangerous stunts.
- Everyone checks in under their own plan, so please don't let anyone in behind you.
What you get
The full floor - racks, platforms, barbells and bumpers, machines and conditioning kit - plus lockers, a tripod if you are filming your lifts, and the TV and speaker.
What it costs
Walk in for a single session, or take a 7-day or 30-day membership if you are training regularly. See the rates.
If you would rather be coached
Classes run morning and evening around the open-gym hours. See the weekly schedule.
Open gym is one person following their own programme. If you are bringing a group - a coaching workshop, a squad session, a seminar - the whole floor can be hired by the block instead, outside class times.
New to the club